Fruit Infused Water
80 Vitamin Water Recipes for Weight Loss, Health and Detox Cleanse
There are a couple of food/drink trends this summer you should keep an eye on, like salads in a jar and infused water. I’ve been trying out both for the past couple of weeks and I am just absolutely sold on these trends, especially infused water. You can buy them in stores (I know Tesco has them, I’ll have a look at the other stores soon) but you can also simply make them yourself to make sure there’s 0% sugar or artificial flavors added to your drinks.
There are endless possibilities for fruit infused water, but you have to be careful not to mix the wrong fruits cause it might lead to a very untasty drink if the flavors are not balanced out well. If you’re only just stepping into the world of fruit infused water, I highly recommend you check out this book to discover some flavor combinations to get you started.
It is very important to stay hydrated during those warm summer months, and by drinking infused water you’ll do that and boost your metabolism and help you lose weight at the same time!
Fruit infused water is the combination of the health benefits and taste of fruits, herbs and vegetables with water. Also known as ‘vitamin water’, it allows you to replace sodas, juice and other sugary beverages with healthy drinks that are just as delicious.
In the fruit infused water handbook, you will find zero-calorie, low cholesterol recipes that boost your metabolism and help you lose weight. In addition, there are many recipes that help clean and cleanse the body of toxins. They are great in combination with liver detox programs and any detox diet. Also, if you have an interest in natural herbal remedies, this is a way to use herbs to your benefit in a simple way.
In this book, you’ll find:
- 80 fruit in fused water recipes for weight loss and health
- 25 vitamin water recipes that boost your metabolism
- 25 fruit infused water recipes perfect for the gym and summer
- 30 fruit infused water recipes with detox properties that are perfect for detox cleanses, liver detox and more
- No sugars, low cholesterol, no calories, no alcohol
- Natural herbal remedies in the form of water
- Much more!
A word from the author
“It is my experience and belief that all people have the ability to better their lives, if they are pointed in the right direction. I live and teach by example and try to give some of my passion to others, and to you.
Things were not always this way. About ten years ago, many members of my family were obese and did not take their health seriously. That was until two of us got sick with a fatty liver disease. I was barely out of my teenage years at the time, but it was a wake up call, which got me to take the lead in changing the ways we were living and thinking.
My research into health and nutrition sparked a passion in me that I am living to this day, not only by helping people around me, but also as a writer of books on personal development, nutrition, health and financial freedom.
As a health coach with a passion for fitness and nutrition, fruit infused water has accompanied me for a long time. Vitamin water is perfect for losing weight and getting nutritional contents at the same time. They also make a great counterpart to smoothies, not to mention how delicious they look. A glass pitcher filled with a mixture of water and fruits is an exotic thing to serve on parties and always gets a lot of attention.” – Patrick Smith